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Mental Health and Wellbeing

TRAINING/EVENTS

Exam stress awareness and strategies for tackling exam pressure and stress

24th January 2024 | 13:00 - 15:30 | online | 2.5 hours

Course description

This training will raise awareness of exam stress, what it is, how it is caused and how it can be prevented. We will also explore students who are in the grip of perfectionistic thinking. Staff will receive training on how to effectively prepare pupils for exams and support pupils through the exam period.

Cost

This course is FREE of charge to Manchester schools who have completed the current Health Check. For schools outside of Manchester please contact healthyschools@mft.nhs for fees.

MEET YOUR TRAINER

Emma Pilling

Emma has worked within a range of education settings for over 10 years and has a strong background teaching in Specialist and SEMH provisions across Primary, Secondary and Post-16. Emma has held a number of roles within her teaching career which includes; Teacher, Key Stage 2 Lead, Literacy Co-ordinator, PE Co-ordinator, Relational Practice Co-ordinator, Behaviour and Inclusion Lead and Wellbeing Curriculum Lead. Emma is a qualified Emotional Coach Practitioner, Mental Health First Aider and recently gained a SEND Diploma. Emma is extremely passionate about using her skills, knowledge and experience to contribute to supporting all Manchester Schools with their whole-school approach to supporting Mental Health and Wellbeing. Outside of work, Emma plays football, likes to attend the gym and her favourite thing of all is spending time with her little boy.


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